Because awakening isn’t just empowering — it can also break your heart.
There’s a kind of grief no one warns you about.
It doesn’t come from losing someone — not in the traditional sense. It comes from seeing the world for what it really is — and realizing how long you’ve been asleep to it.
You wake up and suddenly the products you trusted, the foods you fed your kids, the advice you followed — all feel like betrayal.
The baby shampoo with the smiling cartoon on the bottle? Toxic.
The room sprays you used to love? Endocrine disruptors.
The Panadol you gave at every fever? Maybe not needed.
The formula that was pushed on you when breastfeeding got hard? Ultrapasteurized, corn syrup-laced, gut-disrupting.
The food at the supermarket, even the “healthy” aisle? Seed oils, preservatives, artificial everything.
And the worst part? You did it thinking you were doing the right thing.
You trusted. You followed. You didn’t question. Because that’s what we’ve been taught to do.
As a Parent, the Grief Hits Harder
When you become a parent, every choice feels high-stakes.
And when you wake up mid-journey — maybe when your child is already 2, 5, 10 — you suddenly feel the weight of what you didn’t know. You question everything you did before this point.
“Did I harm my child?”
“Could I have prevented this illness?”
“Why didn’t I learn this sooner?”
It’s gut-wrenching. It’s lonely. It’s enraging.
You find yourself grieving the world you thought existed.
And grieving the time you can’t get back.
Then Comes the Anger
After the grief often comes rage — a righteous, fiery anger at the systems that failed you.
At the profit-driven industries that market poison as wellness.
At the experts who dismiss your instincts.
At the culture that mocks natural living as “woo” or “dangerous.”
That anger is valid.
It’s part of waking up.
And if you let it — it can become the fire that fuels something good.
And Then… Empowerment
You realize: you can take your power back.
You can detox your home.
You can build a kitchen that truly nourishes.
You can teach your child how to listen to their body.
You can opt out of systems that no longer serve your family.
What once overwhelmed you becomes second nature.
You start sharing what you’ve learned.
And suddenly — you’re not just awake.
You’re empowered.
This Grief Means You’re Awake
You’re no longer sleepwalking.
You’re asking questions.
You’re saying no, where you used to say okay.
You’re reading labels. Learning ingredients. Seeking truth.
You’re breaking generational cycles that were handed down with a smile but rooted in suppression.
And maybe you feel like you’re swimming upstream.
But you’re not alone.
There’s a growing wave of parents — just like you — who are done with blind trust.
Who are choosing to wake up, even when it’s uncomfortable.
What Comes After the Grief?
Healing.
Slowly. Gently.
A reclaiming of your home, your habits, your health.
You detox your home one product at a time.
You start using food as medicine.
You lean into rest, sunshine, nature.
You observe your child instead of reaching for quick fixes.
You start to ask why every time an illness, a behavior, or a diagnosis appears.
And over time, your grief becomes your fuel.
From Grief to Empowerment
No, you can’t change the past.
But you can rewrite the future.
Not just for your child — but for theirs too.
So if you’re deep in the grief of waking up — I see you.
I am you.
And you’re not crazy. You’re awake.
Let’s unlearn together.
Let’s walk toward something better — together.
💌 Want support on this journey?
I’ve created a free hub on my site for the newly awake — packed with info, simple swaps, and ancestral knowledge brought into modern living.

