Benefits of Castor Oil

The Ancient Remedy That Deserves a Spot in Every Natural Home

Welcome — I’m so glad you’ve found this page. If you’re on a journey to detox your home, care for your family naturally, and reconnect with traditional ways of healing, you’re in the right place.

In a world of overcomplicated solutions and endless pills for every symptom, castor oil stands as a reminder of the simple, powerful remedies our ancestors trusted. Used for centuries across cultures — and now quietly making a comeback in holistic circles — castor oil is one of those rare, humble ingredients that truly earns its place in your wellness toolkit.

If you’ve only ever heard of it in passing, you’re in for a treat. This post is packed with insights, practical tips, and tried-and-true uses for castor oil — from hormone balance to skin repair to lymphatic drainage and beyond. Let’s dive in.


✨ What Is Castor Oil?

Castor oil is a thick, golden oil extracted from the seeds of the Ricinus communis plant. Don’t let the source fool you — while the raw seed is toxic, the cold-pressed oil is incredibly safe and healing when used properly. It contains a unique fatty acid called ricinoleic acid, which is what gives castor oil its incredible anti-inflammatory and healing properties.

🧴 Topical / External Use

1. Lymphatic & Liver Support (via Castor Oil Packs)

  • Helps stimulate the lymphatic system
  • Supports liver detox and drainage
  • Reduces inflammation and bloating
  • Promotes better digestion and hormone balance

2. Skin Healing & Hydration

  • Deeply moisturizing and emollient
  • Helps with eczema, psoriasis, dry skin, and stretch marks
  • Natural anti-inflammatory and antimicrobial properties
  • Promotes collagen and elastin production (may reduce fine lines)

3. Hair & Scalp Health

  • Encourages hair growth (especially with regular scalp massage)
  • Nourishes dry, flaky scalp or dandruff
  • Thickens lashes and eyebrows over time
  • Strengthens roots and reduces breakage

4. Natural Pain Relief

  • Helps reduce joint pain, arthritis discomfort, or menstrual cramps when applied with a warm compress

5. Wound Healing

  • Speeds up healing of minor cuts and scrapes
  • Reduces risk of infection thanks to ricinoleic acid content

6. Fungal & Bacterial Issues

  • May help treat ringworm, athlete’s foot, or minor fungal infections naturally

🫖 Internal Use (with caution and only under proper guidance)

Important: Internal use should only be done occasionally and under guidance from a qualified practitioner or herbalist. It is a strong laxative and not recommended for pregnant or breastfeeding women unless supervised.

7. Natural Laxative

  • Powerful stimulant laxative for occasional constipation relief

8. Parasitic Cleanse (Traditional Use)

  • Historically used in combination with other herbs to help eliminate intestinal parasites

🧠 Energetic & Emotional Benefits (Holistic View)

  • Often used in traditional healing to “draw out” stored trauma or emotional stagnation
  • Calming and grounding—especially helpful when applied to the abdomen or lower back
  • Supports energetic flow and feeling “unblocked”

🧡 Safe, Simple Ways to Start Using It:

  • Apply to lashes or brows with a clean mascara wand
  • Use a castor oil pack 2–3x/week on your liver or lower abdomen (you can DIY or buy a kit)
  • Apply to scalp/hair overnight (use a shower cap and wash out in morning)
  • Rub on dry feet, hands, or lips before bed

💧 How to Use Castor Oil Safely

  • Always choose cold-pressed, hexane-free, organic castor oil. (< Linked here)
  • For external use: Apply directly to the skin or use with a castor oil pack (flannel cloth + hot water bottle)
  • For internal use: Only under guidance — not recommended for pregnant or breastfeeding women

🔥 Real Healing Takes Time

One of the most beautiful things about using castor oil is that it invites you to slow down. Applying a pack or massaging your skin with intention becomes a ritual — a daily reminder that healing isn’t always about doing more, but doing less, deeply and consistently.


Discover more from THE CLEAN CRIB

Subscribe to get the latest posts sent to your email.

Quote of the week

“The greatest medicine of all is to teach people how not to need it.

~ Hippocrates